Mental health support over Christmas.

Christmas can be an exceptionally isolating and lonely time not just for our homeless members in the community but for many others. Being lonely or isolated can severely affect a person’s mental health. The details in the picture are where you can get mental health support over the festive time. Please don’t think you are weak if you are struggling, you are definitely not alone in this, finding the courage to say I am lonely or low or however you feel is very hard at times, but there are people out there to hear you.

It is ok to say I am not ok. 💕